我用 App 记录自己跑步 5 年了,下面列表展示的是 2023 的数据


2023 Journey
47 Runs
224.9 KM
6:15 Avg Pace
9 day Streak
160 Avg Heart Rate

2022 Journey
82 Runs
306.8 KM
5:56 Avg Pace
5 day Streak
156 Avg Heart Rate

2021 Journey
172 Runs
1,002.6 KM
5:29 Avg Pace
12 day Streak
157 Avg Heart Rate

2020 Journey
102 Runs
600.7 KM
5:34 Avg Pace
11 day Streak
161 Avg Heart Rate

2019 Journey
3 Runs
2.9 KM
4:27 Avg Pace
3 day Streak

Total Journey
406 Runs
2,137.8 KM
5:40 Avg Pace
12 day Streak
158 Avg Heart Rate

KMPaceBPMTimeDate
午后跑步4.45:2315923min2023-07-25 18:31:54
午后跑步4.55:2416524min2023-07-24 18:38:33
傍晚跑步3.45:2016118min2023-07-23 20:42:10
清晨跑步10.15:2316654min2023-07-22 05:31:54
午后跑步4.65:1017223min2023-07-21 18:37:27
午后跑步4.26:0225min2023-07-20 18:54:27
午后跑步3.95:2617321min2023-07-19 18:43:16
午后跑步4.55:3825min2023-07-18 18:38:39
午后跑步4.06:0316424min2023-07-17 18:39:13
傍晚跑步3.95:3117021min2023-07-14 19:04:02
午后跑步3.55:4517020min2023-07-12 18:38:25
半程马拉松21.76:53179149min2023-07-09 07:36:31
午后跑步14.26:3693min2023-07-07 17:13:27
午后跑步3.86:3314824min2023-06-20 18:40:54
清晨跑步11.36:0969min2023-06-17 06:16:28
午后跑步4.06:1617025min2023-06-15 18:43:40
午后跑步3.96:2616325min2023-06-13 18:40:14
午后跑步4.16:3716527min2023-06-12 18:42:32
清晨跑步0.55:571522min2023-06-11 00:39:46
午后跑步4.16:2615526min2023-05-22 18:38:26
午后跑步4.16:1315025min2023-05-17 18:41:54
午后跑步3.96:2515125min2023-05-09 18:42:25
午后跑步3.86:2015524min2023-05-08 18:44:54
午后跑步3.96:2215224min2023-05-06 18:47:23
午后跑步3.96:5015626min2023-05-05 18:41:11
午后跑步3.96:3216125min2023-04-27 18:07:28
午后跑步1.95:5215111min2023-04-26 18:40:24
午后跑步4.06:3215426min2023-04-25 18:40:39
午后跑步4.06:1415424min2023-04-20 18:36:36
午后跑步3.96:2115824min2023-04-19 18:47:38
午后跑步4.46:3416028min2023-04-11 18:43:13
午后跑步4.46:5315530min2023-04-10 18:40:58
清晨跑步3.05:5917min2023-04-09 08:02:56
傍晚跑步4.36:3215728min2023-04-07 19:10:51
午后跑步3.96:4814626min2023-03-29 18:42:42
午后跑步4.36:3816128min2023-03-27 18:43:24
午后跑步4.36:0926min2023-03-21 18:44:35
午后跑步4.06:5916327min2023-03-20 18:45:56
午后跑步4.06:1415824min2023-03-16 18:42:39
午后跑步3.96:4415926min2023-03-15 18:32:33
午后跑步3.96:4815426min2023-03-14 18:39:19
午后跑步4.36:1916127min2023-03-08 18:49:02
午后跑步4.06:2515825min2023-03-07 18:35:50
午后跑步4.06:5715827min2023-03-06 18:40:29
午后跑步3.57:0316324min2023-02-27 18:43:04
午后跑步4.77:0717033min2023-02-24 18:37:40
午后跑步4.07:0417628min2023-02-23 18:37:20